Whether its a new fad or turns out to be a lasting fashion the idea of a raw food diet cannot be claimed to be anything new. Their can be no doubt that in our early evolution humans would have eaten only raw foods, the debate continues as to whether this may have been a solely vegetarian one or if it included different types of meats. (more…)

A reader asked me my article describes the contents of the basket of my Guest House overweight who stayed with me recently. The article shows how the contents of the trash could show exactly why an overweight person as my Guest House.

The contents of his garbage, all packets of meal replacement bars, fast food meals and drinks. In short, virtually all processed foods, junk food and fast food, and drink the same type.
Points well taken, comments from readers. While in the trash content of a person on a healthier diet, such as Maui, food as well, “she said. My answer sections at the base of why so much obesity in America and the world today. I only ask that you keep an open mind, if you have my answer. At the same time to ask and answer honestly, if you’re on the diet that I recommend. (more…)